Reclaim Your Body. Rewire Your Mind. Reset Your Life.
Take this 60 second quiz to understand where you're stuck with food and what to do about it!
What Women Just Like You Are Saying
Your body isn't failing you. It's asking for a new approach, and I can show you the way.
Hi, I’m Lee Anne
As someone who’s raised five children and gone through menopause, I get it.
The confusing diets, the never ending advice that contradicts itself, the exhaustion of endless pressure to make a size 5.
Sigh. I’ve been there so.many.times.
Because like you, I want to be healthy and feel good in my own skin.
That’s why I’ve spent the better part of a decade re-learning how to help my body and mind feel energized and vibrant, no matter what stage I’m in.
As a certified life and health coach, I’ve learned tools that felt hidden, but have changed everything: my health, my weight, and even my relationships.
I’m passionate (some say obsessed, ahem) with helping YOU learn these same tools. I don’t want you spending another sleepless night feeling shame, or spiraling in an unnecessary hot flash.
Our goal is not just a smaller body, but a steadier mind, stronger confidence, and a life that finally feels like yours again.
Lets reclaim your life, your health, and most importantly, your zest and joy!
Transform Your Life Today
If nothing changes, nothing changes.
This is your moment to understand yourself before another month slips by.
Take the quiz and get your food freedom insight now.
Stop blaming yourself. Start understanding yourself.
This 60 second quiz helps you see why weight loss has felt so hard and what shifts it
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Get Unstuck! Take the freedom food quiz
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Health and Financial Disclaimer
Copyright © 2026 Mind and Body Reset - All Rights Reserved.
Coaching is not a substitute for professional medical or financial advice. We provide tools for mindset and wellness education. Please consult a professional before making major health or financial changes.